Summer Series | Chicago, IL breath of
chiCAGO
A Chicago-based Active Breathwork pop up series created to connect with the energy of the city, build community, and drop into one's personal practice through the power of breath.
Active breathwork is a full sensory active meditation practice that blends a repetitive three-part breath technique and immersive music to drop into an altered state of awareness. A powerful self-healing practice that can help shift out of old patterns, move stuck emotions, and provide creative insight. Suitable for anyone who wishes to take their meditation practice deeper and experience a dynamic transformation.
A play on words for the home to the series, Chicago, and Chi (pronounced chee), known as the vital life force energy flowing through all living things.
Why Breath of Chi?
what to expect?
Active Breathwork can be practiced by healthy individuals. This practice is not recommended if you are pregnant of suffering from any of the following:
❋ Severe asthma or epilepsy
❋ High blood sugar
❋ a history of serious health issues like heart failure or stroke
Is this safe?
Reconnect with your body and mind as you escape the noise of everyday life.How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.